7 Apps To Curb Smartphone Addiction And Boost Productivity
As we are all struggling with our smartphones and It has become now a global issue for health and productivity. Gaming like PUBG Mobile, Fortnite making the e-sport market to grow and this makes a very bad impact on today's generation. Internet addiction is a big problem, I understand the need to communicate instantly, especially work-related business, however, when it comes to family time, it is important to keep your hands off the smartphone. With apps, email, and social media all at the tip of our fingers, we're constantly distracted by the mobile world.
Here are 5 apps that help your screen for time addiction.
1. AppDetox
This app comes with multiple options for users to control their usage on their mobile phones. You can lock your apps which you do not want. They are some unique features if you want to use the time-consuming apps you have to walk to use it. Lock your apps with this app locker. Some parents are using for their children to have control over them.
Android
Android
2.Space
SPACE App is designed to help users understand their phone usage, break phone addiction and ... Download SPACE TO FIND YOUR PHONE/LIFE BALANCE. This app will reduce the times you spent on apps and also give rewards to you.
IOS | Android
3.QualityTime
This helps you to reduce your time on your phones by
1.Block Notification.
2. Reject incoming calls.
3.Permits some apps during restrictions time.
Once you create different QualityTime profiles, you can apply that profile to “Take a Break” or different “Scheduled Breaks” to tell our app how you wish to unplug to minimize unnecessary smartphone distractions.
IOS | Android
IOS | Android
4.ActionDash
ActionDash takes care of the digital wellbeing of the users and it is only available for the android users, then offers a deeper experience with enhanced insights and powerful customizations.
Some of ActionDash's features for android user:
1. Run on all android devices.
2. Works on a lollipop and the higher versions.
3. Dark Theme.
4. Options to include other apps also like Daydream, Google Play Services, Pixel Launcher.
5. Users can still get detailed reports on their smartphone usage for every app.
IOS | Android
IOS | Android
5. BreakFree
Usage Monitoring
Using a highly advanced algorithm the app studies your phone usage pattern and calculates an addiction score in real time. You can track your progress with Daily, Weekly, and Monthly graphs.
Non Intrusive Notifications
BreakFree warns you with timely notifications via our friendly character, Sato. Example: If you are using a particular app for long or making too many calls or have used the phone for over an hour, Sato will notify you to slow down.
IOS | Android
IOS | Android
6. Moment Screen Time Tracker
Moment is an app that can curb your smartphone addiction and give you immense time for more of your daily work.
With this app, you can track your usage on which apps you are spending most of the time and control or limit your usage
7. Offtime App
Here is the Best app of 2014 to limit your phone usage to focus on your work.
- Block unnecessary calls, Texts, and Notifications
- Restrict app usage by limiting the time
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